Salaam fabulous Persian mamas! So, here I am facing sleepless nights, forties wisdom, and the unexpected task of raising a tiny human when I thought I was just going to be raising eyebrows at my latest wrinkles. Here are some of my top tips to infuse laughter and love into your midlife motherhood journey. No Accident At 40, when I expected hot flashes, life handed me a positive pregnancy test.…
Making Magic with Nowruz and Sizdah Bedar Confession time: I’m kind of superstitious, and celebrating Persian Traditions in the UK like Nowruz and Sizdah Bedar (Nature Day) is my spiritual jam. After a lacklustre year due to the pandemic, this year we were determined to revive our Persian traditions with a mini picnic – our personal spin on the grand Persian festivities that H is used to. Navigating Persian Traditions…
My Persian New Year Nowruz Journey Creating the perfect Sofreh Haft Sin has been a journey full of unique experiences, from goldfish naps to unexpected BioOrb expenses. Nowruz is a cherished tradition in our family, and every year brings new adventures. Here’s how our Sofreh Haft Sin has evolved, reflecting both Persian culture and our personal touch. The Great Goldfish Siesta Living in the North East of England makes gathering…
Embracing the Spirit of Chaharshanbe Suri As the Persian New Year vibes started swirling in our lockdown home, we geared up for Chaharshanbe Suri! If you’re wondering, “What is Chaharshanbe Suri?” it’s a lively, family-oriented celebration full of fire and tradition. Think of it as Bonfire Night but with its unique Persian flair. What is Chaharshanbe Suri? Chaharshanbe Suri, translating to ‘Wednesday Festival,’ is the vibrant celebration that precedes Nowruz,…
Practical Tips for Better Sleep During Perimenopause With World Sleep Day approaching on March 19th, it’s the perfect time to address a common issue many face: sleep difficulties during perimenopause. In this blog, I’ll share my personal journey and practical tips for improving sleep quality, especially during this transitional phase. Quality sleep is vital for overall health and well-being, and overcoming sleep challenges can significantly enhance your daily life. Understanding…
The Lessons We’ve Learned: Pandemic Parenting Insights As Cyrus eagerly straps on his backpack, ready for the much-anticipated return to school, I find myself reflecting on the profound journey we’ve experienced during the pandemic. This period has been a whirlwind of challenges and growth, and it’s given me a new perspective on our Persian parenting adventure. Navigating through lockdowns and home schooling has been a unique journey for many of…
Introduction to Persian Spring Cleaning Traditions Spring is synonymous with renewal and transformation, and for Persians, it coincides with the celebration of Nowruz, the Persian New Year. As spring approaches, the desire to refresh our living spaces becomes even more pronounced. After months of homeschooling and remote work, our homes may feel a bit worn. This is where the time-honoured tradition of khaneh tekani – or “shaking the house” –…