A day filled with exploration and fun at the zoo This past weekend, we embarked on a family adventure to Northumberland Zoo. It is tucked away at Eshottheugh Farm in Felton, Morpeth. It’s only about half an hour from our home. This made it an easy drive. However, I did have a moment of doubt as we travelled along the narrow, winding country lanes. At one point, I was sure…
Via Pexels The dining room is more than just a place to eat; it’s a central gathering spot for family meals, celebrations, and memorable conversations. Designing this space to reflect your style and meet your needs can enhance the overall ambiance of your home. Here are some key elements to consider when creating the perfect dining space. Choosing the Right Table and Chairs Selecting the right dining table and chairs…
The Importance of Teaching Cultural Diversity Understanding global celebrations and sharing knowledge about diverse cultures to young ones is an essential aspect of fostering cultural appreciation. As a new mum over 40, I consider it my mission to instill in Little Cyrus, a broad understanding of the world. Cultivating Empathy Cultural diversity not only broadens his perspective, but also cultivates empathy and respect for different traditions. By introducing him to…
The Sugar-Free Challenge: The First Hurdle After two weeks of indulging in sweet treats and battling constant cravings, I decided to challenge myself to a sugar-free week while returning to 16:8 intermittent fasting. The first day turned out to be a rollercoaster of cravings, mood swings, and surprising discoveries. The temptation to snag Little C’s leftover chocolate croissant after the school run was palpable. Foods Without Hidden Sugars The biggest…
Self-Care Strategies for New Mums Over 40 Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum over 40. With a constant influx of well-intentioned advice flooding every corner of the internet, the pressure to feel grateful for everything, be myself, and exude the confidence of a peacock is actually overwhelming – and would you believe, it’s only January! I get…
Expert Tips for Managing Birth Anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective ways to navigate these fears. In this article, we consult Dr. Tuesday Watts-Overall, a psychologist and birth coach, to offer practical tips for managing birth anxiety. We also review some of the latest Mama Mio pregnancy skincare products to keep your skin glowing throughout your pregnancy. Excitement…
Mastering Hunger: Strategies for a Sustainable Health Journey I started 2024 on a health kick, and I know I’m not the only one! As the new year commenced, like many of you, I set off on a health journey filled with good intentions. My goal? To reignite my intermittent fasting mission. But, my commitment lasted a week. Why? The insistent feeling that breakfast was a must, sabotaging my willpower and…