legal housekeeping.
Saffron & Cyrus reflects my own experiences, opinions, observations and editorial judgement.
The publication covers women’s lives, midlife, fitness, wellbeing, family, culture, travel and the things we encounter while trying to make sense of ordinary life.
Unless I specifically say otherwise, the views expressed here are my own and do not represent those of my employer, clients, family members, friends, organisations or other people connected with me professionally or personally.
Everything published on Saffron & Cyrus is provided for general information, education and entertainment.
It is not intended to replace professional medical, financial, legal, nutritional or other specialist advice.
Where a subject requires professional advice, please speak to an appropriately qualified professional who can consider your individual circumstances.
Personal experience is not medical evidence.
Some articles discuss women’s health, perimenopause, menopause, fitness, nutrition, wellbeing, treatments, products and personal experiences.
These articles are based on the information available to me at the time of writing and, where appropriate, may include professional or expert sources.
They should not be taken as a diagnosis, treatment recommendation or substitute for speaking to your GP, pharmacist, clinician or other qualified healthcare professional.
I write from personal experience, which is part of what makes Saffron & Cyrus personal.
But bodies, families, finances, circumstances and priorities are different. A personal story is not a universal prescription.
Please take what is useful, question what isn’t and make decisions based on your own circumstances.
I make reasonable efforts to ensure that information published on Saffron & Cyrus is accurate and current at the time of publication.
However, information can change. External websites can change, products can be reformulated, prices can move and advice can be updated.
I cannot guarantee that every piece of information will remain accurate, complete or current indefinitely. Content may also be corrected, updated or removed without notice.
Saffron & Cyrus may link to external websites, resources, products and services that I believe may be useful or relevant.
I do not control those websites and cannot guarantee the accuracy, availability, security or content of external sites. Visiting an external website is your decision and responsibility.
To the extent permitted by law, Saffron & Cyrus and its owner are not responsible for loss, injury, damage or other consequences arising from reliance on information published on this website.
Nothing in this disclaimer is intended to exclude or limit liability where doing so would be unlawful.
Comments and discussion are welcome when they add something useful to the conversation.
Comments may be removed where they contain spam, abusive or threatening language, hate speech, personal attacks, offensive material or other content that is inappropriate for the site.
The views expressed in comments belong to the people who write them and not to Saffron & Cyrus.
Unless otherwise stated, the original written content, photography, graphics and other creative material published on Saffron & Cyrus belong to Saffron & Cyrus and may not be reproduced or republished without permission.
If you would like to reproduce or quote substantial portions of the content, please get in touch first.
If something on this page is unclear, or you have a question about the content on Saffron & Cyrus, please get in touch.