A little context

My WHY…

Because women deserve to believe that life can get bigger, not smaller, as they get older.

I’m interested in what happens when we get curious, try something new, look after ourselves, admit we’re struggling, change our minds and realise we’re not finished yet.

This is my story of strength, weakness, reality and utopia, four sides of a life still being written.

Why I exercise and what I really want from a fitness instructor

Featured story

Why I exercise (and what I really want from a fitness instructor)

A personal take on fitness, confidence, ageing and why I keep showing up at the gym, even when my body has other ideas.

Family adventures & travel

Places we’ve been, things we’ve tried

Family escapes, hotels, adventures and the places that give us something to talk about when we get home.

Crete, Greece


Celebrating 50 in Crete

Nine days at the Mitsis Royal Mare, with family beach days, moussaka, cats and a little midlife indulgence.


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Strathyre, Scotland


A family escape to the woods

A log cabin, Loch Lubnaig, canoeing, cycling, Persian barbecue and an unreasonable number of wasps.


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Rhodes, Greece


Atrium Prestige, Rhodes

A family stay in Rhodes, looking beyond the glossy photographs to see what a hotel actually feels like with a child.


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Yorkshire


A gourmet getaway

Can a boutique hotel deliver grown-up luxury when you have a small child in tow? The Burgoyne makes a convincing case.


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For travel PRs & tourism teams

Planning your next travel campaign?

I’m interested in thoughtful family travel, hotels, destinations and experiences that give readers something worth talking about.


More from Saffron & Cyrus


A few more things I’ve been writing about lately.

Ideas for the perfect Pokémon-themed party

As Little C turned seven, we transformed our local community centre into a Pokémon-themed extravaganza. Originally set on a Mario Bros. party, the shift to Pokémon proved to be a…

Explore Legoland Windsor: a family adventure with LEGO magic

A LEGO-filled family adventure at Legoland Windsor If you’ve got a little LEGO lover in the house, there’s a good chance you’ll find yourself at Legoland Windsor at some point.…

Little C discovers the Cyrus Cylinder at The British Museum

The first thing I’ll admit: taking a six-year-old to the British Museum is both brilliant and exhausting. By brilliant, I mean Little C got to see the Cyrus Cylinder up…

Persian Terms of Endearment for Your Little One

Heartwarming Persian Nicknames for Your Baby Welcoming a new baby into the world is a beautiful experience, and what better way to celebrate than by showering them with uniquely Persian…

Shab-e-Yalda traditions and celebrations in Persian culture

The winter solstice arrived, bringing the longest night of the year and, with it, Shab-e-Yalda. An ancient Persian tradition marking light’s victory over darkness, it sounds lofty in theory. At…

Family review: Atrium Prestige Hotel Rhodes, Greece

Atrium Prestige, Rhodes If there’s one thing I’ve learned since becoming a midlife mum, it’s that holidays aren’t just about sun loungers and fruity cocktails. They’re about resetting, reflecting and…

Cayenne pepper, Celtic salt, and lemon water shot recipe

We all know that spices can add incredible flavours to our dishes, but did you know they also offer a wealth of health benefits? This morning pick-me-up might surprise your…