Challenges, growth and self-reflection What a month January has been! Full of challenges, growth, and some much-needed self-reflection. Looking back, I’m proud of what I’ve achieved, even when things didn’t go perfectly. It’s a reminder that showing up counts, especially when it feels tough. Consistency Over Perfection If there’s one thing I’ve learned this month, it’s that consistency is key. Whether it’s been getting to my workouts, taking care of…