My Week Of Fasting And Finding Hidden Sugar

So, after two weeks of being hooked on sweet treats and haunted by cravings, I decided to take on the challenge of giving up sugar for a week and get back into 16:8 intermittent fasting. Little did I know the first day would be a rollercoaster ride of cravings, grumpiness, and surprising realisations. The temptation to indulge in Little C’s half-eaten chocolate croissant after the school-run this morning was real.…

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