A little context

My WHY…

Because women deserve to believe that life can get bigger, not smaller, as they get older.

I’m interested in what happens when we get curious, try something new, look after ourselves, admit we’re struggling, change our minds and realise we’re not finished yet.

This is my story of strength, weakness, reality and utopia, four sides of a life still being written.

Why I exercise and what I really want from a fitness instructor

Featured story

Why I exercise (and what I really want from a fitness instructor)

A personal take on fitness, confidence, ageing and why I keep showing up at the gym, even when my body has other ideas.

Family adventures & travel

Places we’ve been, things we’ve tried

Family escapes, hotels, adventures and the places that give us something to talk about when we get home.

Crete, Greece


Celebrating 50 in Crete

Nine days at the Mitsis Royal Mare, with family beach days, moussaka, cats and a little midlife indulgence.


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Strathyre, Scotland


A family escape to the woods

A log cabin, Loch Lubnaig, canoeing, cycling, Persian barbecue and an unreasonable number of wasps.


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Rhodes, Greece


Atrium Prestige, Rhodes

A family stay in Rhodes, looking beyond the glossy photographs to see what a hotel actually feels like with a child.


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Yorkshire


A gourmet getaway

Can a boutique hotel deliver grown-up luxury when you have a small child in tow? The Burgoyne makes a convincing case.


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For travel PRs & tourism teams

Planning your next travel campaign?

I’m interested in thoughtful family travel, hotels, destinations and experiences that give readers something worth talking about.


More from Saffron & Cyrus


A few more things I’ve been writing about lately.

A Day of Adventure at Northumberland Zoo

A day filled with exploration and fun at the zoo This past weekend, we ventured to Northumberland Zoo. It is nestled at Eshottheugh Farm in Felton, Morpeth. The location is…

Creating the perfect ambiance: designing your ideal dining space

Designing the perfect dining space The dining room is more than just a place to eat. It is a central gathering spot for family meals, celebrations, and memorable conversations. Designing…

Chinese New Year Celebrations In Newcastle Upon Tyne

The importance of teaching cultural diversity Parenting a seven-year-old as a mum over 40 comes with some unusual duties. These include keeping him fed, teaching him empathy, and bribing him…

Sugar-free week: my 16:8 intermittent fasting experiment

The sugar trap I had indulged in every sweet treat in sight for two weeks. Yes, I even quietly eyed Little C’s leftover chocolate croissant after the school run. So,…

Why self-care matters more than ever after 40

Saying no without feeling guilty Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum over 40. With a constant influx…

How to manage birth anxiety and protect your skin during …

Expert tips for managing birth anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective ways to navigate these fears. In this…

How to manage hunger and stop cravings

Tips for staying full and energised I started 2024 on a health kick, and I know I’m not the only one! As the new year commenced, like many of you,…