A little context

My WHY…

Because women deserve to believe that life can get bigger, not smaller, as they get older.

I’m interested in what happens when we get curious, try something new, look after ourselves, admit we’re struggling, change our minds and realise we’re not finished yet.

This is my story of strength, weakness, reality and utopia, four sides of a life still being written.

Why I exercise and what I really want from a fitness instructor

Featured story

Why I exercise (and what I really want from a fitness instructor)

A personal take on fitness, confidence, ageing and why I keep showing up at the gym, even when my body has other ideas.

Family adventures & travel

Places we’ve been, things we’ve tried

Family escapes, hotels, adventures and the places that give us something to talk about when we get home.

Crete, Greece


Celebrating 50 in Crete

Nine days at the Mitsis Royal Mare, with family beach days, moussaka, cats and a little midlife indulgence.


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Strathyre, Scotland


A family escape to the woods

A log cabin, Loch Lubnaig, canoeing, cycling, Persian barbecue and an unreasonable number of wasps.


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Rhodes, Greece


Atrium Prestige, Rhodes

A family stay in Rhodes, looking beyond the glossy photographs to see what a hotel actually feels like with a child.


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Yorkshire


A gourmet getaway

Can a boutique hotel deliver grown-up luxury when you have a small child in tow? The Burgoyne makes a convincing case.


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For travel PRs & tourism teams

Planning your next travel campaign?

I’m interested in thoughtful family travel, hotels, destinations and experiences that give readers something worth talking about.


More from Saffron & Cyrus


A few more things I’ve been writing about lately.

Raising a multicultural child in the UK: blending Persian and …

Family might as well be on different planets So, a little about me: I’m English, born in the North East, and my husband, H, grew up in Tehran. Our families,…

Sizdah Bedar: experiencing the Persian picnic experience for the first …

My first Sizdah Bedar There are moments when a tradition so far from home feels both strange and familiar. This was my first Sizdah Bedar, the Persian celebration on the…

Discovering art with a toddler: Laing Art Gallery family visit …

The Quentin Blake Inside Stories exhibition is at the Laing Art Gallery until Saturday, July 8th. Here’s what we discovered on our family day out.

Pregnancy at 40 is not a tick-in-the-box exercise – my experience with …

Pregnancy in your 40s: why aspirin shouldn’t feel like a tick-box exercise “Patient care should never be a ‘tick-box’ exercise when it comes to being pregnant in your 40s.” There…

Creating a garden in midlife: childhood memories, family life, and …

No screens or devices to distract us As a mother over 40, I often recall my childhood spent outdoors, bare feet on grass, knees scratched from climbing trees, pockets full…

The guilt trip: returning to work after maternity leave

Emotional whiplash of maternity leave No one prepares you for the emotional whiplash of maternity leave. You step away from the working world, believing you’ll re-enter it after a short…

Celebrating baby Cyrus’s first Persian New Year: Nowruz traditions …

A first Nowruz to remember: what Persian New Year taught me about renewal This spring, as the first daffodils pushed through the cold North East soil, our home filled with…