A little context

My WHY…

Because women deserve to believe that life can get bigger, not smaller, as they get older.

I’m interested in what happens when we get curious, try something new, look after ourselves, admit we’re struggling, change our minds and realise we’re not finished yet.

This is my story of strength, weakness, reality and utopia, four sides of a life still being written.

Why I exercise and what I really want from a fitness instructor

Featured story

Why I exercise (and what I really want from a fitness instructor)

A personal take on fitness, confidence, ageing and why I keep showing up at the gym, even when my body has other ideas.

Family adventures & travel

Places we’ve been, things we’ve tried

Family escapes, hotels, adventures and the places that give us something to talk about when we get home.

Crete, Greece


Celebrating 50 in Crete

Nine days at the Mitsis Royal Mare, with family beach days, moussaka, cats and a little midlife indulgence.


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Strathyre, Scotland


A family escape to the woods

A log cabin, Loch Lubnaig, canoeing, cycling, Persian barbecue and an unreasonable number of wasps.


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Rhodes, Greece


Atrium Prestige, Rhodes

A family stay in Rhodes, looking beyond the glossy photographs to see what a hotel actually feels like with a child.


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Yorkshire


A gourmet getaway

Can a boutique hotel deliver grown-up luxury when you have a small child in tow? The Burgoyne makes a convincing case.


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For travel PRs & tourism teams

Planning your next travel campaign?

I’m interested in thoughtful family travel, hotels, destinations and experiences that give readers something worth talking about.


More from Saffron & Cyrus


A few more things I’ve been writing about lately.

Why I chose to plant a birth tree instead of …

Science, sentiment and queasiness At antenatal classes today, mums-to-be learn far more than breathing and relaxation techniques. The modern syllabus covers everything from hypnobirthing playlists to placenta decisions.You can eat…

My forceps delivery at 40: when childbirth left me speechless

The supportive sweat-wiper There’s a certain confidence that comes with giving birth at 40. You tell yourself you’re emotionally seasoned, worldly-wise, and not easily flustered. You’ve written your birth plan…

Pregnancy over 40: managing weight, culture and the suprises of being …

Cultural curves and familial flattery Pregnancy is not a gentle journey. Beyond the swollen ankles, nausea, and stretch marks, my experience over 40 introduced an entirely new set of trials.…

Buying an older home: our seven-year fixer-upper journey

Living in a time capsule From the moment we stepped into our older home, it was clear that “charming” was going to be a stretch. Leaks that could rival the…

Pregnancy over 40: risks, tips and what every woman should know

Facing the emotional storm Pregnancy over 40 is rarely straightforward. The conversation often begins with risk and ends with caution. My own journey was a mix of hope, fear, and…

Positivity in midlife: essential tips for women’s health and …

The curveballs you can’t dodge Life, as I’ve learned over the last few decades, has a cruel sense of timing. One minute you’re mapping out your day, the next you’re…

Vienna at Christmas: Essential Tips for Expectant Mums Over 40

Our sanctuary: Mercure Hotel Josefshof Waiting for your 12-week scan can feel like standing at the station while every train passes without you. For a new mum over 40 with…