Ginger, Squats, Baby Lifts: Back Pain Relief for Mums 40+
Most women suffer from lower back pain in the first few months after having a baby because of increased hormones and I’ll admit I got off lightly in those first few months. It was only as Cyrus became heavier that I noticed the stress he was putting on my back because my abdominal muscles had been stretched, separated, and could not support my upper body as well as before I’d…
Find out how to relieve back pain with a natural ginger remedy.