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Welcome to Saffron and Cyrus, a space for women’s health, midlife wellbeing, and balancing family, identity, and change.

I write from lived experience, including what it means to be an endomorph who rarely resembles the polished ideal. Strength, not trends, guides my words.



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A guide to pottery classes for kids at Canny Crafty in Gosforth, …

Canny Crafty: Toddler Tuesdays in Gosforth Discover Canny Crafty in Gosforth: a family-friendly pottery studio perfect for toddlers. Mess, creativity, and keepsakes await. If you’re looking for a way to spend a Tuesday with a toddler and not just end…

How to get toddlers to eat up their greens

Getting little ones to eat their greens has always been a battlefield in my kitchen. And I know I’m not alone here, there’s a reason parenting forums are full of desperate pleas for tips on sneaking spinach into everything from…

Smoothies for busy women: can a subscription service keep you on track?

Disclaimer: This post is a collaboration. The opinions and experiences shared here are entirely my own. Last week, my gym buddy was raving about a new subscription smoothie regime she’d started with The Honestly Good Smoothie Company. Apparently, it was…

How to make date day count as new parents at Boojie Burger

Disclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. When you’re part of the Sandwich Generation and wedged neatly between nursery drop-offs and elderly care, “me time” is rare. So when H…

As new parents, we don't get out much so making date day count is essential.

Why this year’s Aladdin panto is the perfect festive family day …

Disclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. We don’t get out much as a family, so when I suggested taking three-year-old Cyrus to his first pantomime, H gave me that…

Santa on the rooftop Newcastle: magical Christmas fun for families

Disclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. I’ve been to my fair share of Christmas grottos as a new mum over 40, but our first Santa on the Rooftop at…

Great North Elmer Parade Newcastle: a fun family day out with little …

As a new mum over 40, I’ve learnt the importance of keeping moving, not just for me, but for little legs Cyrus too. So when this year’s St Oswald’s Hospice Great North Elmer Parade came around, I grabbed the chance.…