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saffronandcyrus October 1, 2023 The Saffron Experiment

Cayenne pepper, Celtic salt, and lemon water shot recipe

When life gives you lemons… I tried the cayenne, lemon and Celtic salt combo drink for a week. I have reached an age where … View Post

saffronandcyrus October 9, 2018 The Saffron Experiment

Why Persian sefidab is my unexpected beauty obsession as a new mum over 40

As a new mum over 40, I'm obsessed with everything and anything that will help with my daily beauty routine. That means a) Get rid … View Post

My story

I'm 50, a mum, journalist and PR professional living in Newcastle upon Tyne.

I became a mum at 40, I'm part of a Persian-British family, and I've spent a good part of my life trying to work out how to be all the things women are apparently supposed to be. I'm now more interested in working out who I actually want to be.

I write about midlife, women's health, fitness, family, work, identity, culture, adventure and all the untidy bits in between.

I've not got life figured out. I'm here because I'm still doing that.

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Saffron & Cyrus

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