Culture & Identity

Persian-British culture, food, family traditions, identity and the everyday details that shape how we live and belong.

How to colour eggs for Easter and Nowruz: a fun family craft for lockdown

How to colour eggs for Easter and Nowruz: a fun family craft for lockdown

Colouring eggs this year turned into one of our lockdown highlights. For our little multicultural family, it wasn’t just about the mess (though, … View Post
Recipe: How To Make Sosis Bandari – Spicy Sausage Wrap

Recipe: How To Make Sosis Bandari – Spicy Sausage Wrap

Sosis Bandari has quietly become one of my ultimate fast-food lifesavers. Breakfast, lunch, or dinner, this dish swoops in to save the day with … View Post
Growing sabzeh for Nowruz: a family-friendly Persian New Year tradition

Growing sabzeh for Nowruz: a family-friendly Persian New Year tradition

Going green: a learning adventure for kids Every year, as the world slowly shakes off winter’s gloom, I find myself in a familiar … View Post
Chai Gol Gavzaban: why this herbal brew should be your spring go-to

Chai Gol Gavzaban: why this herbal brew should be your spring go-to

I’m a big fan of Persian Chai Gol Gavzaban (borage tea) because it's flower power for relaxation. View Post
Saffron tea benefits for new mums over 40: boost mood, reduce stress and improve wellbeing

Saffron tea benefits for new mums over 40: boost mood, reduce stress and improve wellbeing

Take some steps to spice up your life with saffron as part of your healthy living routine. View Post
Khoresht karafs recipe: How to make Persian celery stew at home

Khoresht karafs recipe: How to make Persian celery stew at home

If it's simple food with a big flavour you're looking for, Persian celery stew can help with healthy living. View Post
Why Ash-e Doogh is my go-to soup for winter wellbeing

Why Ash-e Doogh is my go-to soup for winter wellbeing

I love Persian Ash-e Doogh and it's part of my healthy living routine. View Post