Saffron & Cyrus
Parenting in Midlife
Post-baby body over 40: reclaiming strength and wellbeing in midlife

Post-baby body over 40: reclaiming strength and wellbeing in midlife

Reclaiming my post-baby body over 40 Becoming a mother in your 40s brings a distinct set of challenges, not least the physical changes that accompany … View Post
Parenting in Midlife
Becoming a mum over 40: why it’s time to stop calling it a crisis

Becoming a mum over 40: why it’s time to stop calling it a crisis

Disclaimer: These are my personal reflections and experiences. This is not medical advice. Consult your healthcare provider for pregnancy guidance. Motherhood over 40: a choice, … View Post
Fitness and Strength
Postpartum exercise with baby: how walking helped me rebuild my strength and confidence

Postpartum exercise with baby: how walking helped me rebuild my strength and confidence

After my six-week check left me feeling more like a medical statistic than a new mum, I promised myself I’d move, not for … View Post