A Powerhouse of Wellness We all know that spices can add incredible flavours to our dishes, but did you know they also offer a wealth of health benefits? This morning pick-me-up might surprise your taste buds, but it’s guaranteed to leave you feeling invigorated. Introducing our not-so-average morning elixir: cayenne pepper, Celtic salt, and lemon water. My husband, H, adds apple cider vinegar, but that’s an optional extra! This blend…

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