ADVERTISE WITH SAFFRON & CYRUS
Want to put your brand in front of our readers?
Advertising & partnership opportunities available
Saffron at the gym
THE BIG READ
FITNESS  /  MIDLIFE  /  REAL LIFE

What makes me want to keep exercising?

A personal take on fitness, confidence, ageing and why I keep showing up at the gym, even when my brain is saying no.

ADVERTISE WITH US
Your brand.
Our readers.
Advertising and editorial partnerships for brands that fit.
WORK WITH US →
THE SAFFRON EXPERIMENT

I wondered what would happen if… so I tried it.

Products, health claims, trends and ideas. I try them, look at the evidence and work out what’s useful, what isn’t and what probably wasn’t worth the bother.

EXPLORE THE EXPERIMENT →
Apple cider vinegar, wheatgrass, supplements, skincare, haircare and products explored for The Saffron Experiment
Saffron, founder and editor of Saffron and Cyrus
BEHIND THE WORDS

Meet Saffron.

Former newspaper journalist, PR professional, mum and the woman asking rather too many questions around here.

At 50, I’m interested in what happens when we stop accepting everything we’re told and start looking a little more closely.

MORE ABOUT ME →

How I found happiness in grief, words, and throwing punches

Grief does not arrive with a timetable. Mine arrived the day before I was due to start a new job, when my mum died at 65. I did what I suspect many women do. I carried on. I went back to work, answered emails and tried to be useful, while quietly falling apart. It took me rather longer than I care to admit to realise that keeping busy is not the same thing as coping.

ADVERTISE WITH SAFFRON & CYRUS
Want to put your brand in front of our readers?
Advertising & partnership opportunities available