Persian Culture and Food

Recipes, traditions, and stories celebrating Persian heritage, family culture and cuisine.

Shab-e-Yalda traditions and celebrations in Persian culture

The winter solstice arrived, bringing the longest night of the year and, with it, Shab-e-Yalda. An ancient Persian tradition marking light’s victory over darkness, it sounds lofty in theory. At my house, it’s more accurate to say it’s a marathon…

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Celebrating Nowruz and Sizdah Bedar: Persian Traditions in the UK

Confession: I’m a little superstitious, and celebrating Persian traditions like Nowruz and Sizdah Bedar in the UK is therapy when we don’t get to see family. After a rather muted pandemic year, we were determined to bring our Persian customs…

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Crafting the Perfect Sofreh Haft Sin for Nowruz

Every year, as spring arrives, I find myself wrestling with the Sofreh Haft Sin, our Persian New Year table. For the uninitiated, Nowruz (“No-rooz”) marks the first day of spring and the start of the Persian calendar. And the Sofreh…

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The spirit of Chaharshanbe Suri

If you’re imagining a quiet evening at home, think again. As the Persian New Year edged into our lockdown lives, we went full-on for Chaharshanbe Suri. For those who don’t know, Chaharshanbe Suri is a Persian festival celebrated on the…

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Persian Nowruz and freshwater fish: fun and learning for families

This year, our Persian tradition of welcoming a new pet fish for Nowruz coincided with post-lockdown anticipation and the excitement of little C, who had been looking forward to it for months. What I hadn’t expected was just how much…

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How to colour eggs for Easter and Nowruz: a fun family craft for lockdown

Colouring eggs this year turned into one of our lockdown highlights. For our little multicultural family, it wasn’t just about the mess (though, yes, there was plenty of that), it was all about connecting childhood memories, culture, and a touch…

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Recipe: How To Make Sosis Bandari – Spicy Sausage Wrap

Sosis Bandari has quietly become one of my ultimate fast-food lifesavers. Breakfast, lunch, or dinner, this dish swoops in to save the day with minimal effort, and yet, it still tastes like you’ve put in far more work than you…

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