Persian Culture and Food

Recipes, traditions, and stories celebrating Persian heritage, family culture and cuisine.

Sizdah Bedar 2025: a day in the woods

April is unpredictable April, one day, it’s crisp and tentative, teasing us with longer daylight and warmth; the next, it’s unpredictable, splashing rain across your windscreen while the sun peeks from behind clouds. It brings the promise of renewal, a…

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Shab-e Yalda 2024: Connection and celebration on the longest night of the year

There’s a quiet delight to Shab-e Yalda, the longest night of the year. History, poetry, and just enough magic conspire to make the world pause. After a year of juggling relentless deadlines, the constant ping of emails, and school runs,…

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How to celebrate Nowruz: Persian customs, haft sin and kids’ activities

Last night we celebrated Nowruz (Persian New Year) with friends, food, and a slightly-too-late bedtime. Their beautiful new house glowed, candles flickered, and the conversation turned into a history lesson about family traditions which made us think: “Wait, why do…

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Persian Terms of Endearment for Your Little One

Heartwarming Persian Nicknames for Your Baby Welcoming a new baby into the world is a beautiful experience, and what better way to celebrate than by showering them with uniquely Persian terms of endearment? In Persian culture, affectionate nicknames go beyond…

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Shab-e-Yalda traditions and celebrations in Persian culture

The winter solstice arrived, bringing the longest night of the year and, with it, Shab-e-Yalda. An ancient Persian tradition marking light’s victory over darkness, it sounds lofty in theory. At my house, it’s more accurate to say it’s a marathon…

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Celebrating Nowruz and Sizdah Bedar: Persian Traditions in the UK

Confession: I’m a little superstitious, and celebrating Persian traditions like Nowruz and Sizdah Bedar in the UK is therapy when we don’t get to see family. After a rather muted pandemic year, we were determined to bring our Persian customs…

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Crafting the Perfect Sofreh Haft Sin for Nowruz

Every year, as spring arrives, I find myself wrestling with the Sofreh Haft Sin, our Persian New Year table. For the uninitiated, Nowruz (“No-rooz”) marks the first day of spring and the start of the Persian calendar. And the Sofreh…

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