Not your typical midlife blogWelcome!

This isn’t your typical midlife mummy blog filled with ‘must-have’ diets and anti-aging tips. I share real stories and honest reflections on family life, personal growth, and what it’s really like to live in a body that doesn’t always match the glossy ideal. I’m an endomorph who loves the gym, loves my food, and isn’t interested in influencer gimmicks or one-size-fits-all advice. If you’re ready for honest, relatable insights, and maybe your next ‘aha’ moment, just keep reading.

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Parenting fails: why the mess is worth it

Let’s not pretend parenthood is glamorous. It’s not in our household. There’s no serene Instagram shot of me sipping a latte while Cyrus colours in neatly in the background. Nope. It’s me, hair in a sad bun, cold coffee in…

Why my self-care isn’t optional now over 40

Here I am, 2am, hair in a very sad bun, clutching a lukewarm cup of coffee, and wide-eyed at the tiny human who seems intent on testing the limits of my patience. I thought I’d be fretting over wrinkles and…

Celebrating Nowruz and Sizdah Bedar: Persian Traditions in the UK

Confession: I’m a little superstitious, and celebrating Persian traditions like Nowruz and Sizdah Bedar in the UK is therapy when we don’t get to see family. After a rather muted pandemic year, we were determined to bring our Persian customs…

Crafting the Perfect Sofreh Haft Sin for Nowruz

Every year, as spring arrives, I find myself wrestling with the Sofreh Haft Sin, our Persian New Year table. For the uninitiated, Nowruz (“No-rooz”) marks the first day of spring and the start of the Persian calendar. And the Sofreh…

The spirit of Chaharshanbe Suri

If you’re imagining a quiet evening at home, think again. As the Persian New Year edged into our lockdown lives, we went full-on for Chaharshanbe Suri. For those who don’t know, Chaharshanbe Suri is a Persian festival celebrated on the…

How to get better sleep during perimenopause

Sleep. Remember it? Yeah, me neither. Perimenopause has a way of turning your bedroom into a no-go zone: night sweats that make me feel like I’ve slept in the sauna at David Lloyd, restless legs that tap out their own…

Personal reflections and lessons learned during the pandemic

Pandemic: what lockdown taught us As Cyrus straps on his backpack, so excited for the first proper day of school in what feels like a lifetime, I can’t help but pause and reflect. The past couple of years have been……

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