Designing the perfect dining space The dining room is more than just a place to eat. It is a central gathering spot for family meals, celebrations, and memorable conversations. Designing this space to reflect your style and meet your needs…
The importance of teaching cultural diversity Parenting a seven-year-old as a mum over 40 comes with some unusual duties. These include keeping him fed, teaching him empathy, and bribing him with sweets to engage in cultural experiences. On Sunday (11th…
The sugar trap I had indulged in every sweet treat in sight for two weeks. Yes, I even quietly eyed Little C’s leftover chocolate croissant after the school run. So, I decided to challenge myself: a sugar-free week, paired with…
Saying no without feeling guilty Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum over 40. With a constant influx of well-intentioned advice flooding every corner of the internet, the…
Expert tips for managing birth anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective ways to navigate these fears. In this article, we consult Dr. Tuesday Watts-Overall, a psychologist and birth…
Tips for staying full and energised I started 2024 on a health kick, and I know I’m not the only one! As the new year commenced, like many of you, I set off on a health journey filled with good…
Last night we celebrated Nowruz (Persian New Year) with friends, food, and a slightly-too-late bedtime. Their beautiful new house glowed, candles flickered, and the conversation turned into a history lesson about family traditions which made us think: “Wait, why do…