The Joy of Zumba: A New Year’s Reflection on Dance Fitness As we step into the New Year, I find myself reflecting on a transformative 2023 – one filled with a newfound passion for Zumba! It all began on a chilly night after the Covid-19 era, inside a dimly lit marquee that sparked my high-energy Zumba obsession. As a new mum over 40, I found a surprising source of fitness…

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