Winter was out of the way. Nights were getting lighter and warmer. It was easier to get out of bed on the mornings … but then Covid-19 arrived, ruining life for families and throwing everything up in the air. As I write this, there’s a big ‘what-if’ hanging over our…
Writing about my emotions, even negative ones helps me improve my well-being and gives me happiness. Ultimately, combined with exercise, it means I’m more positive about life as a new mum over 40. When mum died at 65, the day before starting my new job, it…
Take some steps to spice up your life with saffron as part of your healthy living routine.
Having only been a blogger for a short time combined with the fact that I’m a new mum over 40 who doesn’t drink, I don’t often get asked to many evening blogging soirees.
Staying fit and healthy was a priority as a new mum over 40 throughout my pregnancy that’s why I took up a buggies, bums and tums class. When I tipped the scales at my six-week check, I started to worry what my post-baby figure would look like.…
