How to beat the January blues by staying motivated this month

How I survive the post-holiday slump (without losing my mind) January has the subtle charm of a bad hangover that lasts all month. The holidays are over. The house is eerily quiet without the Christmas tree poking its spiky green…

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Why self-care matters more than ever after 40

Saying no without feeling guilty Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum over 40. With a constant influx of well-intentioned advice flooding every corner of the internet, the…

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Smoothies for busy women: can a subscription service keep you on track?

Disclaimer: This post is a collaboration. The opinions and experiences shared here are entirely my own. Last week, my gym buddy was raving about a new subscription smoothie regime she’d started with The Honestly Good Smoothie Company. Apparently, it was…

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Why Persian sefidab is my unexpected beauty obsession as a new mum over 40

As a new mum over 40, I’m obsessed with everything and anything that will help with my daily beauty routine. That means a) Get rid of my lines and wrinkles and b) Stop the kids calling me “grandma” in future in the playground.

sefidab

My weekly ritual

If you’d told me a year ago that I’d be smuggling powdered animal fat across continents, I’d have laughed. Yet here I am, a new mum over 40, utterly obsessed with sefidab (or Rooshoor, if you want to sound fancy), the Persian exfoliator that has become my weekly ritual for keeping my skin, eyes, and hands from looking like I wrestled a toddler for 12 hours straight.

Read more about my full sefidab ritual →

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