Welcome!

Welcome to Saffron and Cyrus, a space for women’s health, midlife wellbeing, and balancing family, identity, and change.

I write from lived experience, including what it means to be an endomorph who rarely resembles the polished ideal. Strength, not trends, guides my words.



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Your best skin after 40: Newcastle’s aesthetic secrets revealed

How you can glow with confidence If you’re over 40 and curious about how to glow with confidence, you’re in the right place. I became a new mum in my 40s. Now, as I approach 50, I’ve realised how important…

My 50-in-50 Challenge for self-love, fitness, and growth in 2025

Fifty and fearless (mostly) I’m turning 50 in 2025. Rather than hiding under my duvet, I’m launching my 50 in 50 Challenge. This isn’t just about sweating over strange gym machines (though yes, there will be plenty of that). It’s…

Shab-e Yalda 2024: Connection and celebration on the longest night of the year

There’s a quiet delight to Shab-e Yalda, the longest night of the year. History, poetry, and just enough magic conspire to make the world pause. After a year of juggling relentless deadlines, the constant ping of emails, and school runs,…

A festive family tradition: Our trip to Edinburgh at Christmas

There are cities you visit once, tick off your list, and move on from. And then there’s Edinburgh at Christmas – a place that insists on becoming part of your family tradition. It’s not just a trip; it’s a love…

A Festive Family Day Out at The Alnwick Garden and Lilidorei

Wrapping up warm This year’s Christmas adventure was supposed to be simple. We needed to book tickets for The Alnwick Garden Christmas Light Trail. We would wrap up warm. Then, we would let the festive spirit wash over us. Except,…

Beamish Museum guide: tips for families and travel information

Arriving at Beamish was a warm welcome to the past We recently decided to dust off our history books and took a step back in time at Beamish Museum in County Durham. We’d been promising Little C this adventure for…

A Day of Adventure at Northumberland Zoo

A day filled with exploration and fun at the zoo This past weekend, we ventured to Northumberland Zoo. It is nestled at Eshottheugh Farm in Felton, Morpeth. The location is just half an hour from home and the drive was…