Welcome!This isn’t your typical midlife mummy blog filled with ‘must-have’ diets and anti-aging tips. I share real stories and honest reflections on family life, personal growth, and what it’s really like to live in a body that doesn’t always match the glossy ideal. I’m an endomorph who loves the gym, loves my food, and isn’t interested in influencer gimmicks or one-size-fits-all advice. If you’re ready for honest, relatable insights, and maybe your next ‘aha’ moment, just keep reading.
We all know garlic adds a bold flavour to dishes, but did you know it can also boost your health and fitness? Today, I’m sharing my story of how I’ve incorporated garlic into my pre-workout routine and embraced its unique…
If you want to get excited about exercise in the new year but crave something different, why not try boxing? It’s sure to get you fired up and ready to go! At 46, I didn’t expect it to become a…
Motherhood in my 40s has been an adventure of sleepless nights, gym sessions, and a newfound appreciation for convenience. Freja Bone Broth has simplified my self-care routine, offering a hassle-free alternative to traditional Persian bone broth recipes. Wonders of bone…
As we step into the New Year, I find myself reflecting on a transformative 2023, one filled with a newfound passion for Zumba! It all began on a chilly night after the Covid-19 era, inside a dimly lit marquee that…
As Little C turned seven, we transformed our local community centre into a Pokémon-themed extravaganza. Originally set on a Mario Bros. party, the shift to Pokémon proved to be a winning decision, creating memories that will last a lifetime! Pokémon…
If you’ve got a little LEGO lover in the house, there’s a good chance you’ll find yourself at Legoland Windsor at some point. For us, it was practically a pilgrimage. Little C (our resident master builder) has been plotting this…
The first thing I’ll admit: taking a six-year-old to the British Museum is both brilliant and exhausting. By brilliant, I mean Little C got to see the Cyrus Cylinder up close and ask questions that made me actually pause and…