Welcome!This isn’t your typical midlife mummy blog filled with ‘must-have’ diets and anti-aging tips. I share real stories and honest reflections on family life, personal growth, and what it’s really like to live in a body that doesn’t always match the glossy ideal. I’m an endomorph who loves the gym, loves my food, and isn’t interested in influencer gimmicks or one-size-fits-all advice. If you’re ready for honest, relatable insights, and maybe your next ‘aha’ moment, just keep reading.
The sugar trap I had indulged in every sweet treat in sight for two weeks. Yes, I even quietly eyed Little C’s leftover chocolate croissant after the school run. So, I decided to challenge myself: a sugar-free week, paired with…
Saying no without feeling guilty Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum over 40. With a constant influx of well-intentioned advice flooding every corner of the internet, the…
Expert tips for managing birth anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective ways to navigate these fears. In this article, we consult Dr. Tuesday Watts-Overall, a psychologist and birth…
Tips for staying full and energised I started 2024 on a health kick, and I know I’m not the only one! As the new year commenced, like many of you, I set off on a health journey filled with good…
Last night we celebrated Nowruz (Persian New Year) with friends, food, and a slightly-too-late bedtime. Their beautiful new house glowed, candles flickered, and the conversation turned into a history lesson about family traditions which made us think: “Wait, why do…
In the bustling world of parenting, managing screen time for children can be a delicate balancing act. As parents of Little C, we’re keenly aware of the fine line between digital engagement and real-life experiences. Here’s how we’re navigating this…
Despite increased celebrity discussions on menopause, it remains a somewhat hush-hush topic. Menopause typically begins in the late forties, with the final period occurring before the mid-fifties. But, this journey is unique to each woman. It’s not just a human…