My Daily Ritual During Perimenopause

Despite celebrities sharing their own experiences on the menopause, what it means and how to tackle it still remains a bit of a hush-hush. For most women, the onset of changes in their periods begins in their late forties, with the final period usually ending before hitting the mid-50s. However, it’s crucial to note that the journey is an incredibly personal one. Surprisingly, we’re not alone in this experience; the…

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