Tips to improve well-being and boost happiness

Writing about my emotions, even negative ones helps me improve my well-being and gives me happiness. Ultimately, combined with exercise, it means I’m more positive about life as a new mum over 40. When mum died at 65, the day before starting my new job, it…

Saffron tea can help spice life up for new mums

Take some steps to spice up your life with saffron as part of your healthy living routine.

Take some steps to spice up your life with saffron as part of your healthy living routine.

My first blogger engagement at Have To Love boutique

Having only been a blogger for a short time combined with the fact that I’m a new mum over 40 who doesn’t drink, I don’t often get asked to many evening blogging soirees.

Having only been a blogger for a short time combined with the fact that I’m a new mum over 40 who doesn’t drink, I don’t often get asked to many evening blogging soirees.

Buggies bums and tums as a new mum over 40

Staying fit and healthy was a priority as a new mum over 40 throughout my pregnancy that’s why I took up a buggies, bums and tums class. When I tipped the scales at my six-week check, I started to worry what my post-baby figure would look like.…