When the temperature drops and winter blues set in, staying healthy and motivated can be challenging. For a new mum in her 40s, finding the right balance between self-care and managing daily responsibilities is crucial. Here’s how strength training, cardio,…
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Disclaimer: This visit was part of a press collaboration, but all opinions and observations are my own. Chocolate-filled family adventure There’s something deeply satisfying about a family road trip that ends with chocolate. Recently, our little Persian trio piled into…
View PostChillingham Castle: a haunted family adventure on the Northumberland coast After two housebound staycations that involved more cleaning than relaxation, I’d promised Cyrus a proper Northumberland family day out as soon as lockdown ended. So we headed to the Northumberland…
View PostHow to help make things easy for children during lockdown Simple, comforting ways to help children feel safe, calm and connected during lockdown. Tips that nurture routine, creativity and family wellbeing. Isolation is tough for everyone right now, but particularly…
View PostDisclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. When you’re part of the Sandwich Generation and wedged neatly between nursery drop-offs and elderly care, “me time” is rare. So when H…
As new parents, we don't get out much so making date day count is essential.
View PostDisclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. I’ve been to my fair share of Christmas grottos as a new mum over 40, but our first Santa on the Rooftop at…
View PostAs a new mum over 40, I’ve learnt the importance of keeping moving, not just for me, but for little legs Cyrus too. So when this year’s St Oswald’s Hospice Great North Elmer Parade came around, I grabbed the chance.…
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