Garlic Power: Why Supplementing With It Is Good For The Gym

So here I am, proudly strutting into the gym like a peacock, embracing my garlic-infused aura, with Persian Mast o Khiar (which translates to yoghurt and cucumber) in my heart and on my breath. The workouts might make me sweat, but I’m already immune to judgement when it comes to my weekend routine. It’s not just about fitness for me any more; it’s about finding that extra strength whether it’s…

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