Menopause, Perimenopause, and Apple Cider Vinegar

What is Menopause? Understanding the Journey Despite increased celebrity discussions on menopause, it remains a somewhat hush-hush topic. Menopause typically begins in the late forties, with the final period occurring before the mid-fifties. But, this journey is unique to each woman. It’s not just a human experience; surprisingly, killer whales and short-finned pilot whales share this phase too. While some women navigate menopause without symptoms, others face significant discomfort. This…

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