I had a plan for turning 50, but life had other ideas

I had a plan for turning 50, but life had other ideas

A year of motherhood, midlife, work, family, fitness and the things I didn't quite expect to learn about myself. View Post
Why the Yuka app is the best barcode whisperer  for healthy shopping

Why the Yuka app is the best barcode whisperer for healthy shopping

Why Yuka is what every supermarket trolley deserves. Supermarket shelves are a jungle of ultra-processed foods and labels that whisper sweet nothings about “natural” … View Post
What if midlife doesn’t need fixing?

What if midlife doesn’t need fixing?

So much advice about why we should change. At 49, I am surrounded by advice about what I should change. This month, I tried a … View Post
Can I want to change my body without hating the body I have?

Can I want to change my body without hating the body I have?

FITNESS / MIDLIFE / WELLBEING What is fitness for? I used to think fitness was about results I could see. A smaller waist, less flab on … View Post

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