
Khoresht-e Fesenjan is a Persian pomegranate and walnut stew that combines rich, earthy flavours with a subtle tang. For anyone exploring Persian cuisine, it is a masterclass in taste and patience.
Discovering Khoresht-e Fesenjan
My first encounter with Fesenjan was a lesson in both expectation and surprise. The deep brown stew did not look particularly remarkable, yet its flavours were. The walnuts provided an earthy depth, the pomegranate a vibrant tang, and the chicken absorbed every layer, producing a stew that was comforting.
The journey of making it at home
Recreating this dish outside Persia requires patience. Walnut paste demands careful preparation. My initial attempts left me frustrated, testing both my skill and determination. Pomegranate molasses, the ingredient that defines Fesenjan, is also difficult to source in the UK. The effort to find it, though challenging, adds to the appreciation of the dish.
Ingredients for your Khoresht-e Fesenjan recipe
- Chicken breast
- Walnuts
- Onions
- Pomegranate molasses
- Salt and pepper
- Turmeric
- Water
- Chicken stock
Why saffron rice is the ideal pairing
The delicate aroma and subtle sweetness of Persian rice complement Fesenjan’s richness. Its golden colour adds visual elegance, while its flavour balances the tartness of pomegranate and the depth of walnuts, completing the dining experience.
“Making Khoresht-e Fesenjan at home is a way to connect with Persian culture through taste, patience, and care.”
Every spoonful of Fesenjan reveals subtle layers of flavour. The nuttiness provides grounding, the pomegranate adds brightness, and the turmeric and onions enrich the base.
Have you tried making Khoresht-e Fesenjan at home? What challenges or discoveries did you encounter while exploring Persian cuisine? Share your experience below.

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