Our sanctuary: Mercure Hotel Josefshof Waiting for your 12-week scan can feel like standing at the station while every train passes without you. For a new mum over 40 with a history of miscarriage, the anticipation can be almost unbearable.…
Family at the heart of Yalda Night Shab-e Yalda, the Persian winter solstice celebration, is a night steeped in tradition, poetry, and family connection. It marks the longest night of the year and symbolises the triumph of light over darkness.…
Authentic flavours and family-friendly dining If you’re hunting for an authentic taste of Persia in Newcastle Upon Tyne, Persian Delight is a gem worth discovering. The restaurant combines traditional Persian flavours with a welcoming, relaxed environment, making it an ideal…
What is Kachi Pudding? New motherhood can be exhausting. Some women seem to bounce back quickly, while others, like me, face relentless fatigue. For me, postpartum anemia compounded the challenge of recovery after an intense delivery. My unexpected source of…
Challenge after birth Returning to fitness after giving birth is rarely straightforward. For new mums over 40, the challenge can feel particularly pronounced. I discovered this first-hand, stepping on the scales six weeks postpartum and staring at a body that…