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Home » Lifestyle & Experiences » Can you enjoy a holiday when you’re waiting for your 12-week scan?

Can you enjoy a holiday when you’re waiting for your 12-week scan?

Can you enjoy a holiday when you’re waiting for your 12-week scan?

PREGNANCY AFTER LOSS / LATER MOTHERHOOD / TRAVEL
Vienna before the 12-week scan: can you enjoy pregnancy when you’re frightened of losing it?
I was 39, pregnant again after miscarriage and waiting for my 12-week scan. That Christmas, H and I went to Vienna. I thought I needed a distraction, but what I found was permission to enjoy the life happening while I waited.
PREGNANCY AFTER LOSS  /  LATER MOTHERHOOD  /  VIENNA

THE IDEA
The strange limbo before 12 weeks

There is a strange limbo between discovering you are pregnant and reaching the 12-week scan.

After miscarriage, I found it almost impossible to treat pregnancy as straightforwardly good news. I wanted to be excited. I also knew how quickly excitement could be replaced by something else. So I waited.

Christmas arrived in the middle of it all and, rather than spend the entire festive period mentally counting down to a hospital appointment, H and I went to Vienna.

THE QUESTION
Can you enjoy being pregnant again when you’re still frightened of losing it?

That was the uncomfortable question sitting underneath the trip. After miscarriage, hope suddenly felt risky.

THE STORY
Our sanctuary: Mercure Hotel Josefshof

We stayed at the Mercure Hotel Josefshof in Josefstadt, and it became our base for those strange few days when I was simultaneously a tourist, a pregnant woman and someone trying very hard not to think too far into the future.

Its location made life wonderfully uncomplicated. We could walk towards Vienna’s historic centre and City Hall, but retreat when my pregnant body decided it had done quite enough sightseeing for one day, thank you.

Travelling while pregnant wasn’t about squeezing every landmark into an itinerary. I didn’t want to conquer Vienna. I wanted to experience it, and then somewhere warm to sit down.

I thought we were booking a Christmas break. What we actually found was somewhere to hide from the waiting for a little while.

THE CONTRADICTION
I went away to stop thinking about pregnancy.

This, of course, was ridiculous. There was absolutely no chance I was going to forget I was pregnant. My body reminded me, and every decision about food, drink, walking, resting and what came next reminded me. But Vienna gave my brain other things to notice.

The grandeur of the Hofburg Palace. Christmas lights reflected against old buildings. The smell of coffee escaping from cafés as doors opened, and people wrapped in coats and scarves.  At Café Central, even sitting down for coffee felt like part of the sightseeing.

Pregnancy changed the way we experienced the trip. We stopped more. We sat more. I noticed cafés and benches with an enthusiasm previously reserved for landmarks which was actually no bad thing.

There is a version of travel that becomes an endurance event, particularly when you feel obliged to prove you’ve “done” a city properly. I wasn’t interested in doing Vienna properly.

I was interested in being there.

THE MOMENT
New Year’s Eve, Vienna-style

By New Year’s Eve, Vienna seemed to turn itself into one enormous celebration.

We watched the annual New Year’s Eve run through the old city, surrounded by runners, spectators and, rather wonderfully, dogs joining in the general commotion. There was music, movement and a really festive atmosphere. Eventually, we made our way towards City Hall Square.

I had cinnamon-coated waffles and alcohol-free glühwein, which is perhaps not the wildest New Year’s Eve confession ever committed to the internet.

But I was pregnant.

I was 39.

And I was happy to be standing there.

For a few hours, I wasn’t thinking about scan dates or previous pregnancies. I wasn’t wondering what might happen next. I was just in Vienna with H, holding something warm in my hands and watching another year arrive.

That felt good enough.

REAL LIFE
Schnitzel, potatoes and knowing when to stop

We also discovered Fromme Helene on Josefstädter Strasse, where traditional Austrian food provided exactly the sort of winter dinner I wanted after walking around in the cold.

There were generous schnitzels, crisp potatoes and salads, but what I remember almost as much as the food is the pleasure of sitting down.

Pregnancy travel taught me something I had previously been rather poor at accepting.

THE POINT
Stopping is part of the day.

You don’t fail at sightseeing because you need an afternoon rest. You don’t waste a city because you spend an hour drinking something warm in a café. And you certainly don’t earn extra tourist points for trudging around until your pelvis objects.

WHAT HELPED
How I would travel during pregnancy now

I would plan the trip differently from the way I travelled before pregnancy.

Not dramatically. Just more kindly.

01 >> Stay centrally. Getting back to your hotel shouldn’t become another sightseeing expedition.
02 >> Choose what matters. One or two things you genuinely want to see are enough.
03 >> Use public transport. Walking does not need to become a competitive sport.
04 >> Plan proper stops. Cafés, meals and rests belong in the itinerary.
05 >> Carry water. Even when hot chocolate looks considerably more appealing.
06 >> Wear comfortable shoes and layers. Vienna in winter is not the place for heels
07 >> Go back to the hotel when you need to. Resting isn’t wasting the trip.
Most importantly, I would leave space.Pregnancy, particularly pregnancy after loss, already asks a great deal of you emotionally. A holiday doesn’t need to become another thing you have to perform successfully.

THE DISCOVERY
The trip wasn’t really about Vienna

Looking back, I can see why this particular holiday stayed with me. Of course I remember Vienna.

I remember the Christmas lights, the Hofburg, the cafés, the cold air, New Year’s Eve and the waffles.

But underneath those memories sits another one.

Waiting.

I was waiting to know whether this pregnancy would continue.

When you’ve experienced miscarriage, allowing yourself to imagine a baby can feel frightening. Hope suddenly seems like something that needs managing. Vienna couldn’t change that.

What it could do was give us several days in which life carried on around the uncertainty.

We walked.

We ate.

We laughed.

We watched runners and dogs charge through the streets.

We drank alcohol-free glühwein.

And every evening we returned to our little sanctuary at the Josefshof.

THE HONEST VERDICT
“You don’t have to wait for certainty to start living.”

THE VERDICT
Perhaps I didn’t need a distraction after all

I went to Vienna thinking I needed a distraction before my 12-week scan.

Perhaps what I really needed was permission to live while I waited.

Pregnancy after miscarriage can make the future feel conditional. You catch yourself thinking, I’ll relax after the scan. I’ll celebrate when we know and I’ll allow myself to believe it when…

Vienna reminded me that life doesn’t wait for certainty. Sometimes you’re frightened and happy at the same time. Then sometimes you’re carrying hope while deliberately trying not to look at it too closely.

But when you’re standing in a freezing square in Vienna, pregnant at 39, clutching an alcohol-free glühwein and realising that, for this particular moment, you are OK, that’s what counts.

That is the Vienna I remember.

JOIN THE CONVERSATION
Have you ever taken a trip while waiting for news that seemed to occupy your entire head?

Did getting away help, or did the worry simply come along in the suitcase?

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Saffron & Cyrus is an independent women’s editorial publication with a recognisable voice, real-life perspective, a defined midlife audience and a commercial model built around useful, relevant partnerships.

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