Welcome!This isn’t your typical midlife mummy blog filled with ‘must-have’ diets and anti-aging tips. I share real stories and honest reflections on family life, personal growth, and what it’s really like to live in a body that doesn’t always match the glossy ideal. I’m an endomorph who loves the gym, loves my food, and isn’t interested in influencer gimmicks or one-size-fits-all advice. If you’re ready for honest, relatable insights, and maybe your next ‘aha’ moment, just keep reading.
Facing the emotional storm Pregnancy over 40 is rarely straightforward. The conversation often begins with risk and ends with caution. My own journey was a mix of hope, fear, and determination, muddling through lots of medical advice, online information overload,…
The curveballs you can’t dodge Life, as I’ve learned over the last few decades, has a cruel sense of timing. One minute you’re mapping out your day, the next you’re staring at news you weren’t ready for. For women in…
Our sanctuary: Mercure Hotel Josefshof Waiting for your 12-week scan can feel like standing at the station while every train passes without you. For a new mum over 40 with a history of miscarriage, the anticipation can be almost unbearable.…
Family at the heart of Yalda Night Shab-e Yalda, the Persian winter solstice celebration, is a night steeped in tradition, poetry, and family connection. It marks the longest night of the year and symbolises the triumph of light over darkness.…
Authentic flavours and family-friendly dining If you’re hunting for an authentic taste of Persia in Newcastle Upon Tyne, Persian Delight is a gem worth discovering. The restaurant combines traditional Persian flavours with a welcoming, relaxed environment, making it an ideal…
What is Kachi Pudding? New motherhood can be exhausting. Some women seem to bounce back quickly, while others, like me, face relentless fatigue. For me, postpartum anemia compounded the challenge of recovery after an intense delivery. My unexpected source of…
Challenge after birth Returning to fitness after giving birth is rarely straightforward. For new mums over 40, the challenge can feel particularly pronounced. I discovered this first-hand, stepping on the scales six weeks postpartum and staring at a body that…