Motherhood over 40 without wine: the rewards of sober parenting

Motherhood over 40 without wine: the rewards of sober parenting

Choosing sobriety in midlife motherhood Let me be clear. I am no superhero with a cape of burp cloths. I am simply a woman … View Post
Why I chose to plant a birth tree instead of my placenta

Why I chose to plant a birth tree instead of my placenta

Science, sentiment and queasiness At antenatal classes today, mums-to-be learn far more than breathing and relaxation techniques. The modern syllabus covers everything from hypnobirthing … View Post
My forceps delivery at 40: when childbirth left me speechless

My forceps delivery at 40: when childbirth left me speechless

The supportive sweat-wiper There’s a certain confidence that comes with giving birth at 40. You tell yourself you’re emotionally seasoned, worldly-wise, and not … View Post
Pregnancy over 40: managing weight, culture and the suprises of being a mum

Pregnancy over 40: managing weight, culture and the suprises of being a mum

Cultural curves and familial flattery Pregnancy is not a gentle journey. Beyond the swollen ankles, nausea, and stretch marks, my experience over 40 introduced an … View Post
Pregnancy over 40: risks, tips and what every woman should know

Pregnancy over 40: risks, tips and what every woman should know

Facing the emotional storm Pregnancy over 40 is rarely straightforward. The conversation often begins with risk and ends with caution. My own journey was a … View Post
Positivity in midlife: essential tips for women’s health and happiness

Positivity in midlife: essential tips for women’s health and happiness

The curveballs you can’t dodge Life, as I’ve learned over the last few decades, has a cruel sense of timing. One minute … View Post
Vienna at Christmas: Essential Tips for Expectant Mums Over 40

Vienna at Christmas: Essential Tips for Expectant Mums Over 40

Our sanctuary: Mercure Hotel Josefshof Waiting for your 12-week scan can feel like standing at the station while every train passes without you. For … View Post