Expert tips for managing birth anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective …View Post
Disclaimer This supplement journey is my personal chronicle. While this post is a collaboration, the opinions and experiences shared here are entirely my own. …View Post
Exercise safely during pregnancy: what every mum-to-be should know Pregnancy fitness guide for mums-to-be. Learn which exercises are safe, what to avoid, and how …View Post
Pregnancy cravings, prayers and rice pudding Pregnancy is rarely predictable, but when you are over 40, each moment carries more anxiety and hope. I discovered …View Post
The supportive sweat-wiper There’s a certain confidence that comes with giving birth at 40. You tell yourself you’re emotionally seasoned, worldly-wise, and not …View Post
Cultural curves and familial flattery Pregnancy is not a gentle journey. Beyond the swollen ankles, nausea, and stretch marks, my experience over 40 introduced an …View Post
