Becoming a mum over 40: why it’s time to stop calling it a crisis

Becoming a mum over 40: why it’s time to stop calling it a crisis

Disclaimer: These are my personal reflections and experiences. This is not medical advice. Consult your healthcare provider for pregnancy guidance. Motherhood over 40: a choice, … View Post
Postpartum exercise with baby: how walking helped me rebuild my strength and confidence

Postpartum exercise with baby: how walking helped me rebuild my strength and confidence

After my six-week check left me feeling more like a medical statistic than a new mum, I promised myself I’d move, not for … View Post
Moving house with a newborn: what no one tells you about surviving the first few weeks

Moving house with a newborn: what no one tells you about surviving the first few weeks

Moving house with a newborn is a challenge few prepare for. Balancing recovery, a baby’s needs, and practical tasks can feel overwhelming, as … View Post
Midlife breastfeeding nutrition: how dates and walnuts support energy, mood and milk supply

Midlife breastfeeding nutrition: how dates and walnuts support energy, mood and milk supply

Simple, traditional, effective As an older breastfeeding mother, I quickly learned that advice comes from every corner, often with a confidence that can feel … View Post
Miscarriage story: A 41-year-old mum shares her raw experience and hospital journey

Miscarriage story: A 41-year-old mum shares her raw experience and hospital journey

Disclaimer: This is a guest post from a reader who wishes to remain anonymous. The experiences shared are personal and may not reflect everyone’… View Post
Pregnancy over 40: managing weight, culture and the suprises of being a mum

Pregnancy over 40: managing weight, culture and the suprises of being a mum

Cultural curves and familial flattery Pregnancy is not a gentle journey. Beyond the swollen ankles, nausea, and stretch marks, my experience over 40 introduced an … View Post
Buying an older home: our seven-year fixer-upper journey

Buying an older home: our seven-year fixer-upper journey

Living in a time capsule From the moment we stepped into our older home, it was clear that “charming” was going to be a … View Post