Yesterday, an old friend of H, a cherished companion from a chapter in our lives we hadn’t revisited in years, walked through our door. Life’s rollercoaster had kept us apart, but the universe decided it was time to reunite us.…
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When the temperature drops and winter blues set in, staying healthy and motivated can be challenging. For a new mum in her 40s, finding the right balance between self-care and managing daily responsibilities is crucial. Here’s how strength training, cardio,…
View PostIf you want to get excited about exercise in the new year but crave something different, why not try boxing? It’s sure to get you fired up and ready to go! At 46, I didn’t expect it to become a…
View PostEco-friendly parenting: small stories that make a big difference Discover how eco-friendly parenting starts with storytelling and small acts of kindness. From sharks to soil, these children’s books inspire greener thinking. There’s something oddly reassuring about watching my eight-year-old crouched…
View PostDisclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. When you’re part of the Sandwich Generation and wedged neatly between nursery drop-offs and elderly care, “me time” is rare. So when H…
As new parents, we don't get out much so making date day count is essential.
View PostWhen my mum died at 65, the day before I was due to start a new job, life did what life does: it knocked the stuffing out of me. Flowers arrived, cards piled up, colleagues offered condolences. I cried, I…
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