Saffron & Cyrus
Midlife Wellness
How to eat, move and care for yourself at 47

How to eat, move and care for yourself at 47

Yesterday, an old friend of H, a cherished companion from a chapter in our lives we hadn’t revisited in years, walked through our … View Post
Fitness and Strength
How strength training and intermittent fasting are empowering

How strength training and intermittent fasting are empowering

When the temperature drops and winter blues set in, staying healthy and motivated can be challenging. For a new mum in her 40s, finding … View Post
Fitness and Strength
Boxing training at 46 and how it has changed me

Boxing training at 46 and how it has changed me

If you want to get excited about exercise in the new year but crave something different, why not try boxing? It’s sure to … View Post
Parenting in Midlife
Eco-friendly parenting: inspiring kids to care for nature with stories

Eco-friendly parenting: inspiring kids to care for nature with stories

Eco-friendly parenting: small stories that make a big difference Discover how eco-friendly parenting starts with storytelling and small acts of kindness. From sharks to … View Post
Parenting in Midlife
How to make date day count as new parents at Boojie Burger

How to make date day count as new parents at Boojie Burger

Disclaimer: This post is a collaboration. All opinions, experiences, and recommendations shared here are entirely my own. When you’re part of the Sandwich … View Post
Real Life Stories
How I found happiness in grief, words, and throwing punches

How I found happiness in grief, words, and throwing punches

Grief does not arrive with a timetable. Mine arrived the day before I was due to start a new job, when my mum died … View Post
Parenting in Midlife
Handbag essentials for the working mum of a toddler

Handbag essentials for the working mum of a toddler

Handbag essentials tend to change when you have a toddler in tow. View Post