Crafting the Perfect Sofreh Haft Sin for Nowruz

Every year, as spring arrives, I find myself wrestling with the Sofreh Haft Sin, our Persian New Year table. For the uninitiated, Nowruz (“No-rooz”) marks the first day of spring and the start of the Persian calendar. And the Sofreh…

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Positivity in midlife: essential tips for women’s health and happiness

The curveballs you can’t dodge Life, as I’ve learned over the last few decades, has a cruel sense of timing. One minute you’re mapping out your day, the next you’re staring at news you weren’t ready for. For women in…

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