saffronandcyrus

Saffron and Cyrus is a Newcastle-based family lifestyle blog, covering health, wellness, days out, travel, reviews, recipes and more from our family life.
The blog is written by new mum over 40, Saffron, with input from hubby H and son, Little C.

Posts by this author:

Why self-care matters more than ever after 40

Why self-care matters more than ever after 40

Saying no without feeling guilty Juggling the delicate balance of inner wellbeing and outer beauty has never been more challenging as a new mum … View Post
How to manage birth anxiety and protect your skin during and after pregnancy

How to manage birth anxiety and protect your skin during and after pregnancy

Expert tips for managing birth anxiety It’s no secret that becoming a mum often brings anxiety, especially about childbirth. But, there are effective … View Post
How to manage hunger and stop cravings

How to manage hunger and stop cravings

Tips for staying full and energised I started 2024 on a health kick, and I know I’m not the only one! As the new … View Post
How to celebrate Nowruz: Persian customs, haft sin and kids’ activities

How to celebrate Nowruz: Persian customs, haft sin and kids’ activities

Last night we celebrated Nowruz (Persian New Year) with friends, food, and a slightly-too-late bedtime. Their beautiful new house glowed, candles flickered, and the … View Post
How to manage screen time for children in a digital world

How to manage screen time for children in a digital world

In the bustling world of parenting, managing screen time for children can be a delicate balancing act. As parents of Little C, we’re … View Post
How apple cider vinegar can support women in perimenopause and menopause

How apple cider vinegar can support women in perimenopause and menopause

Despite increased celebrity discussions on menopause, it remains a somewhat hush-hush topic. Menopause typically begins in the late forties, with the final period occurring … View Post
My Gluten-Free Journey: Breaking Up with Bread

My Gluten-Free Journey: Breaking Up with Bread

We all know the struggle of trying to shed a few pounds and hit the gym regularly. For me, the toughest part has always … View Post