saffronandcyrus

Saffron and Cyrus is a Newcastle-based family lifestyle blog, covering health, wellness, days out, travel, reviews, recipes and more from our family life.
The blog is written by new mum over 40, Saffron, with input from hubby H and son, Little C.

Posts by this author:

Why my self-care isn’t optional now over 40

Why my self-care isn’t optional now over 40

Here I am, 2am, hair in a very sad bun, clutching a lukewarm cup of coffee, and wide-eyed at the tiny human who seems … View Post
Celebrating Nowruz and Sizdah Bedar: Persian Traditions in the UK

Celebrating Nowruz and Sizdah Bedar: Persian Traditions in the UK

Confession: I’m a little superstitious, and celebrating Persian traditions like Nowruz and Sizdah Bedar in the UK is therapy when we don’t … View Post
Crafting the Perfect Sofreh Haft Sin for Nowruz

Crafting the Perfect Sofreh Haft Sin for Nowruz

Every year, as spring arrives, I find myself wrestling with the Sofreh Haft Sin, our Persian New Year table. For the uninitiated, Nowruz (“No-rooz”) … View Post
The spirit of Chaharshanbe Suri

The spirit of Chaharshanbe Suri

If you’re imagining a quiet evening at home, think again. As the Persian New Year edged into our lockdown lives, we went full-on … View Post
How to get better sleep during perimenopause

How to get better sleep during perimenopause

Sleep. Remember it? Yeah, me neither. Perimenopause has a way of turning your bedroom into a no-go zone: night sweats that make me feel … View Post
Personal reflections and lessons learned during the pandemic

Personal reflections and lessons learned during the pandemic

Pandemic: what lockdown taught us As Cyrus straps on his backpack, so excited for the first proper day of school in what feels like … View Post
Revitalising Your Home for Spring: Persian-Spring Cleaning Tips

Revitalising Your Home for Spring: Persian-Spring Cleaning Tips

Persian spring cleaning: shaking the house, not your sanity Spring is in the air. The daffodils are poking through the mud, and it’s … View Post