saffronandcyrus
Saffron and Cyrus is a Newcastle-based family lifestyle blog, covering health, wellness, days out, travel, reviews, recipes and more from our family life.
The blog is written by new mum over 40, Saffron, with input from hubby H and son, Little C.
Posts by this author:
Why wheatgrass juice powder is essential for mums over 40 I first encountered the wheatgrass antioxidant trend years ago, initially for its promise to enhance … View Post
Packed with protein, peanut butter is my go-to spread for strength training. As National Peanut Butter Day approaches next week (yes, it’s a … View Post
Cinnamon has been a cherished spice in our Persian-inspired kitchen for years. From lubia polo to zereshk polo, its warming flavour enhances some of … View Post
Yesterday, an old friend of H, a cherished companion from a chapter in our lives we hadn’t revisited in years, walked through our … View Post
When winter arrives and temperatures plummet, the temptation to hibernate can be overwhelming, especially after a slip on the ice that left me with … View Post
When the temperature drops and winter blues set in, staying healthy and motivated can be challenging. For a new mum in her 40s, finding … View Post
We all know garlic adds a bold flavour to dishes, but did you know it can also boost your health and fitness? Today, I’… View Post
