saffronandcyrus

Saffron and Cyrus is a Newcastle-based family lifestyle blog, covering health, wellness, days out, travel, reviews, recipes and more from our family life.
The blog is written by new mum over 40, Saffron, with input from hubby H and son, Little C.

Posts by this author:

March 50 in 50 challenge: Fire, fitness and midlife mischief

March 50 in 50 challenge: Fire, fitness and midlife mischief

The world hits refresh March always feels like the world hitting refresh. Days stretch longer. The air bites less. Coffee tastes sharper in the … View Post
February: Sweat, strength and laughter

February: Sweat, strength and laughter

February highs, laughs, and lessons: midlife, muscles, and little wins Approaching 50 has a way of making things clear: fitness isn’t about looking like … View Post
January: Small wins, big results and a month of progress

January: Small wins, big results and a month of progress

How I survive the post-holiday slump (without losing my mind) January has the subtle charm of a bad hangover that lasts all month. The … View Post
How to beat the January blues by staying motivated this month

How to beat the January blues by staying motivated this month

How I survive the post-holiday slump (without losing my mind) January has the subtle charm of a bad hangover that lasts all month. The … View Post
Your best skin after 40: Newcastle’s aesthetic secrets revealed

Your best skin after 40: Newcastle’s aesthetic secrets revealed

How you can glow with confidence If you’re over 40 and curious about how to glow with confidence, you’re in the right place. … View Post
My 50-in-50 Challenge for self-love, fitness, and growth in 2025

My 50-in-50 Challenge for self-love, fitness, and growth in 2025

Fifty and fearless (mostly) I’m turning 50 in 2025. Rather than hiding under my duvet, I’m launching my 50 in 50 Challenge. This isn’t just … View Post
Shab-e Yalda 2024: Connection and celebration on the longest night of the year

Shab-e Yalda 2024: Connection and celebration on the longest night of the year

There’s a quiet delight to Shab-e Yalda, the longest night of the year. History, poetry, and just enough magic conspire to make the … View Post