saffronandcyrus

Saffron & Cyrus is an independent women's editorial publication with a recognisable voice, real-life perspective, a defined midlife audience and a commercial model built around useful, relevant partnerships.

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Can women over 50 really get stronger? Why I’m putting midlife fitness to the test

Can women over 50 really get stronger? Why I’m putting midlife fitness to the test

At 51, I'm not ready to swap my dumbbells for a gentle stroll. But can women over 50 really build muscle and get stronger during menopause? … View Post
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