saffronandcyrus

Saffron & Cyrus is an independent women's editorial publication with a recognisable voice, real-life perspective, a defined midlife audience and a commercial model built around useful, relevant partnerships.

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I tried six five-minute menopause workouts to see if they could make midlife exercise easier.

I tried six five-minute menopause workouts to see if they could make midlife exercise easier.

I love Body Combat, Zumba and lifting weights, but perimenopause doesn't always cooperate with my gym plans. With World Menopause Day approaching, I explore … View Post
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