Sore but Still Want to Work Out? Here’s What I’m Doing About It
After an Easter break packed with movement, four days at the gym, 10 group exercise classes, and a total of 6,218 calories burned, I’m feeling it. My legs are stiff, my shoulders ache, and my triceps are reminding me that yes, I did push myself a little further this weekend. But when you’re in the flow, especially as part of a challenge like my 50 in 50, taking a break…
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