Saffron and Cyrus
MIDLIFE, REAL LIFE, YOUR LIFE – STORIES FOR EVERY WOMAN

saffronandcyrus

Saffron and Cyrus is a Newcastle-based family lifestyle blog, covering health, wellness, days out, travel, reviews, recipes and more from our family life.
The blog is written by new mum over 40, Saffron, with input from hubby H and son, Little C.

Posts by this author:

Parenting in Midlife
Post-baby body over 40: reclaiming strength and wellbeing in midlife

Post-baby body over 40: reclaiming strength and wellbeing in midlife

Reclaiming my post-baby body over 40 Becoming a mother in your 40s brings a distinct set of challenges, not least the physical changes that accompany … View Post
Persian Culture and Food
Persian lullabies and the overlooked art of nap time for mothers over 40

Persian lullabies and the overlooked art of nap time for mothers over 40

Parenting after 40 is often framed as a test of endurance. Balancing work, household responsibilities, and caring for a young child leaves little room for … View Post
Real Life Stories
Being an older mum and childbirth: what you need to know about pregnancy over 40

Being an older mum and childbirth: what you need to know about pregnancy over 40

Disclaimer: These are my personal experiences and reflections on childbirth as an older mother. Being an older mum and childbirth: risk, expectation, and reality … View Post
Real Life Stories
Motherhood in your late 30s: one mum’s journey through pregnancy, labour and early parenthood

Motherhood in your late 30s: one mum’s journey through pregnancy, labour and early parenthood

Disclaimer: This is a guest post sharing the personal experiences of Lindsay Hamberg. The views expressed are her own. Motherhood in your late 30s: … View Post
Fitness and Strength
Postpartum fitness for new mothers: how Great Park Community Centre helped me reclaim my body

Postpartum fitness for new mothers: how Great Park Community Centre helped me reclaim my body

Disclaimer: These are my personal reflections on motherhood and fitness, not a sponsored or collaborative post. Reclaiming fitness and friendship at Great Park Community … View Post
Parenting in Midlife
Becoming a mum over 40: why it’s time to stop calling it a crisis

Becoming a mum over 40: why it’s time to stop calling it a crisis

Disclaimer: These are my personal reflections and experiences. This is not medical advice. Consult your healthcare provider for pregnancy guidance. Motherhood over 40: a choice, … View Post
Real Life Stories
The six-week check: what no one tells “older mums” about postpartum support

The six-week check: what no one tells “older mums” about postpartum support

The six-week check: what no one tells older mums about postpartum “support” In my fourth decade, with a wobbly stomach that resembled a bowl … View Post