saffronandcyrus

Saffron & Cyrus is an independent women's editorial publication with a recognisable voice, real-life perspective, a defined midlife audience and a commercial model built around useful, relevant partnerships.

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saffronandcyrus January 19, 2024 Women's Health & Wellbeing

Why does staying fit after 40 feel so much harder in winter?

I love the gym, but staying fit after 40 feels harder in winter. From freezing Newcastle mornings to perimenopause, motherhood and gym motivation, here's how … View Post

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