saffronandcyrus

Saffron & Cyrus is an independent women's editorial publication with a recognisable voice, real-life perspective, a defined midlife audience and a commercial model built around useful, relevant partnerships.

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saffronandcyrus March 8, 2017 Fitness & Strength

Postpartum back pain relief for midlife mums: how ginger and core strength made the difference

The limits of traditional approaches Lower back pain is a challenge many women face in the months after giving birth. Hormonal changes, weakened abdominal … View Post

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